Sitting Suicide: Why Sitting is Killing You -- And What YOU Can DO About It


[Kindle Edition] July 27, 2013 by Robyn Janzen (Author)

This book will teach you how to identify the activities that are associated with sitting (easy!). You're about to learn how going to the gym alone is not going to make a difference unless you make other changes in your lifestyle. You'll learn how to look differently at your daily TV time. You'll gain a different perspective on how meaningful (or NOT) your sitting time is. You'll get a list of meaningful, healthy activities to replace sitting with. This book will show you how to make simple yet beneficial changes in your life and never look back. All these tips and methods will show you how to become vibrant, positive and optimistic. And to make things better, you'll be able to show others how to add years to their life.


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