The Curious Upside of Growing Older (And the 7 Keys That Active Seniors Embrace for the Best Life, Including the Best Food, Exercise, Sleep and Memory)


Paperback ‰ÛÒ April 17, 2011 by Caroline Anaya (Author)åÊ

Fit and feisty 78-year old author, Caroline Anaya, challenges the status quo by examining the cultural mind-set that diminishes the experience of being older. Hers is a view that sanctifies the worth of having made it to being old and the wisdom that defines it. She details 7 Keys embraced by active seniors that take living to the top of what's possible. These keys are the recipe. A life fulfilled is the reward. Stories and insights throughout reveal the path we are traveling unaware. Her call to action is an eye-opener.


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